Ride Report, Solo Ride through West Virginia and Virginia


During the second week of May this year, my plan was to spend 8 solid days on the road, but unfortunately mother nature decided otherwise. It was the high 40s, low 50s and raining on and off. So I left on a Tuesday instead of Sunday as planned. It was still chilly and raining off and on the entire day.

Since I really had zero plans other than meeting my wonderful friend Tamela Rich in Roanoke VA on Thursday, I had plenty of time so I took the long way down and stayed off highway, went around DC and ended up my first night in Front Royal, VA.

Front Royal is basically the starting point of the Blue Ridge Parkway. As much I as I enjoy the scenery of the parkway, it’s a fairly limiting road due to the speed limits and traffic. But I did do an obligatory portion of the top of the parkway so I could snap a few pics. And do a little scenic, casual riding.

One of the many well paved roads I found in WVA.

One of the many well paved roads I found in WVA.


We went riding the following morning and ended up on one of the many unpaved backroads that VA is notorious for. For the ADV folk out there, it's a dreamy place to ride. But for us, particularly me and my smooth tires, it was a nailbiter. I've been on 3 death grip dirt roads in my illustrious 15-year riding career. This one was one of the worst.

A single lane, dirty, steep, gravel-filled road with no room to turn around. Something about riding uphill on this kind of road terrifies me when I'm on a sportbike. All I could see was my rear wheel spinning so fast and hard, losing traction and then flipping over. My bike has so much torque and can send so much power to the rear wheel, even at 1,000rpm that I didn't foresee this going very well.

My friend Tamela on her dirt worthy F650GS

My friend Tamela on her dirt worthy F650GS

This is why many sporty folk fear the dirt. We can lose traction so very quickly. I know that if I were on a cute KLX250 with knobby tires that I would've tore up that hill like it was a smooth, paved track. 

Luckily I remembered what my friend Nancy from Streetmasters told me a long time ago; smooth and steady in 2nd gear. So up I went. It was only a mile or so but felt like 10. This was really the most exciting part of my trip. Otherwise, I had an uneventful trip with an awesome friend whom I missed very much. We have

Sometimes getting out of my comfort zone can be painful. But afterwards, it feels so good knowing that I did it!

Trip planning post, if you want to see what gear and luggage I used

downloads for gpx files

Riding with CLASS Motorcycle School at Virginia International Raceway

Nope, we didn’t crash and have to get our bikes towed! (Kendon Motorcycle Trailer)

Nope, we didn’t crash and have to get our bikes towed! (Kendon Motorcycle Trailer)

Not Just Your Average Monday.

Earlier this week I had the honor of attending back to back track days with my friends at Reg Pridmore’s CLASS Motorcycle School.

I attended a special, unique event earlier in April just for women riders but this one was one of their regular 2 day events at VIRginia International Raceway in Alton, VA. My husband and I loaded up our bikes on the RevZilla Trailer (#IloveMyJob) and drove out Sunday, October 14th.

Here I am dancing with our bikes?

Here I am dancing with our bikes?

We rented one of the fancy garages at the track and made our home for the next 2 days.

By the way, we didn’t bring half the stuff most people bring with them to the track. Everyone will tell you something different, but I can tell you that you’ll probably use half of what you actually bring. So this is our simplified list in order of importance:

  1. Our track gear (duh!); suits, helmets, gloves, boots, back protectors

  2. Our bikes and keys

  3. Painters tape and duct tape (painters tape goes first, then duct tape. You’ll see why in a minute)

  4. Clean clothes for 3 nights since we left Sunday and got back Wednesday

  5. Chairs (because standing around all the time is tiring)

  6. Tool box (we have this one from Sonic). Of course we didn’t use everything but it does have some nice moto specific tools that can come in handy. I mainly used the tools to remove my mirrors, reinstall them afterwards and tighten up some loose ends.

  7. Cleaners, paper towels:

    1. Mucoff products: dry chain lube & degreaser, protectant, goggle/faceshield cleaner

    2. Simple Green; general, all purpose cleaner

  8. Tire compressor (so you can adjust your tire pressure below street levels. I drop mine to 28 front and rear for a little more stick)

  9. Tie downs to tie the bikes down to the trailer

  10. A few snacks/drinks

Oh and did I mention that because we went to the South Course on Day 1 (not North as planned), we had to leave our cozy paddock behind! So we managed all day without anything with us, and relied on track friends to help us out.


In retrospect I could’ve used extra fuel, but there was a Sunoco station on site, just on the other side of the parking lot. This was the first track day where my fuel light actually went on at the end of the last session!

We got in Sunday night a little late but stayed up to tape up our headlights and turn signals. You didn’t have to take your mirrors if you didn’t want to but I found them distracting and they were easy enough to remove.

This is why you need duct tape and painters tape, so you can make eyes! Let’s just say my husband’s creativity inspired me. Remember to never directly apply duct tape to your lights and mirrors, you want to use painters tape first and then you can go crazy with funny colors and what not.

Although Hurricane Michael hit the weekend before, we had the privilege of riding both courses at VIR; both the North and South Courses. Originally we were only supposed to ride the North Course but it just worked out that we were able to do South on Day 1 and North on Day 2.

The South Course was a shorter, slower paced track. The upside to this is that I got to do more laps than I normally would have. The schedule for CLASS was a little different than track days I’ve done in the past with other organizations.

As with every track day, the day started first thing (7:30am-8:00am) with Check In and Tech Inspection followed by a safety meeting where rules and information for the day was presented and shared by Reg’s team.

These rules were imposed on both groups, regardless of experience level or training so you know that everyone is on the same page and things will go as safely as possible.


Reg also impressed upon us a few other thoughts that he truly believed were important to our time at VIR for the next 2 days. I find these messages are important, not only for the track but for the street too:

  1. Slowing down, maintaining control

  2. Courtesy and consideration

  3. Learning not speeding

I can feel the instructor’s (orange shirt) eyes on the back of my head watching my pitiful form.

I can feel the instructor’s (orange shirt) eyes on the back of my head watching my pitiful form.

I found this message to be comforting, empowering and set a positive tone for the riding ahead. One of the many personal rules I have about riding motorcycles is not riding in large groups of strangers (outside the confines of an organized, training ride with a dedicated riding organization e.g. large public rallies and parades. It simply makes me nervous because out on the street, the training and riding environment is vastly different. When a group of riders are at the track together, we’re generally on the same page. We know we’ve come here because we know it’s safer, and our environment is controlled and organized in a way that cannot be matched to a track day. I always feel 100% safer on the track than I do on the street.

As the day went on, I found myself finally figuring out this track and feeling the most confident at of course, the last lap. It took me all morning and afternoon to get my lines just right.

And as much as I wanted to get my knee down, I decided to shift my focus on hitting my apexes just right and keeping my line tight, not wide because on the street that can be a very dangerous outcome. (Imagine going wide on a 2 lane, 2 way road over the double yellows!) I finally started feeling more confident to take my lines tighter and get over my fear of going wide.  

Trying my best to hug those apexes and keep a tight, inside line per the Mantra of Reg Pridmore.

Trying my best to hug those apexes and keep a tight, inside line per the Mantra of Reg Pridmore.

There were only two groups, A and B. A was for Advanced Pace and B was for Relaxed Pace. I started out in A the first day on the South Course. Although I did fine in that group I wasn’t feeling comfortable with the pace of the other rides so halfway through day 2, I opted to ride in Group B. The group was smaller, so more room and more laps! I hardly ran into any traffic and it felt like I had the track to myself. I also had lots of opportunities for coaches to follow me and for me to follow them. Pretty much every session, there was a coach available if I needed help.

There was also a small Triumph contingent, which was also comforting.


You might be able to see in the background, that there were quite a few non traditional sportbikes that attended too!

And yep, they also fully attended both days. SEEE?? Track Days aren’t just for Sportbikes!

It’s for everyone, anyone. It’s all about finding the right one for you, and contacting local track schools to see if their program fits in with your goals and objectives as a rider. I have a list on my website here, of advanced, nontraditional track day training around the country that I highly recommend.

But if you do some searching online I’m sure you’ll find local schools that will be more than happy to provide you advanced street training on the racetrack.

Or, sign up for a class with Reg and Gigi and tell them I sent you!

For more information on CLASS Motorcycle Schools including dates and prices, visit their website: You can also find them on Facebook and Instagram.


Shoutout to Shoei Helmets and Honda for sponsoring CLASS and making sure that the instructors have the best helmets and bikes as well.

My Gear:

  1. Helmet: Bell Race Star, Ace Cafe

  2. Suit: Alpinestars Womens Motegi V1 Race Suit (new version)

  3. Gloves: Racer High Racer Womens Gloves

  4. Boots: Dainese Womens Torque Out D1 Boots

  5. Back Protector: Alpinestars Nucleon KR-1, SM

And in case the men out there are wondering about my husband’s gear:

  1. Helmet: Bell Star Helmet (Pre 2015)

  2. Suit: Revit Venom Suit

  3. Gloves: Held Evo Thrux

  4. Boots: Dainese Torque Out D1 Mens Boots (same as mine)

  5. Back Protector: Alpinestars KR Adventure; he said it was more comfortable than the model I have

Video of Riding Motorcycles in (West) Virginia

Last week, me and my husband went for a fabulous vacation down South to Virginia / West Virginia. A ride report is coming soon. In the meantime, check out this short video of one of our afternoon rides through the mountains. 

Wish I could take credit for the amazing video editing, sound production, camera work and post production. All the credit goes to my husband, founder and CTO of this company. 

Thanks for watching! Stay tuned for a ride report. 

Advanced Riding Skills with Reg Pridmore

trackday triumph speed triple street triple R  

I know what you're thinking. But I don't need a track day. And you're right, you don't. Instead, you need Reg Pridmore. 

I loved the track day that my husband and I did last September. But as a 'Training' environment, for street specific skills and riding, I didn't feel like it was the best option.

That's why I really want to do Reg Pridmore's Class School. I feel like his homepage says it all:


"The friendliest and safest place to learn the riding skills we all need."

"At CLASS, Reg Pridmore focuses on teaching you how to become a smoother safer and more confident rider with instruction on more effective braking, shifting, cornering and how to avoid some pitfalls that often occur as a result of bad habits (even those you might not know you have)."

These two things are what make this kind of class totally different from a track day in my opinion. If you read through the FAQs, you'll see what the format is and how the class is set up.

My husband and I will probably shoot for the October class and by then we hop to have a different car that we can tow our bikes down to. Although, I'm still trying to convince him to ride down but, it's generally safer to drive your vehicle to a track class.. Hmmmm.

Whatever you do to increase your skills, just make sure it's a safe learning environment and not designed to outspeed eachother. There are quite a few different advanced courses out there if this is too far away for you. I've collected a few on my resources page for you.

Ride Report, North Carolina and the Women's Sportbike Rally

Bikes lined up at the Fontana Dam

 I had a great time at the 10th Annual Women's Sportbike Rally at Deals Gap two weeks ago. Between doing a track day and getting sick, I'm just getting around to finally sharing my trip.

The Women's Sportbike Rally East has been going on for 10 years now, and this year was the inaugural West Coast event which had a great turnout! I had heard of this event a few years ago but could never take the time off work to make it to Deals Gap. It would have been a daunting trip from California as well.

Riding from Philly made this the longest trip I'd ever ridden solo as well; 6 days and 2,000 miles! Definitely the longest trip on Goldie as well. I decided to take Skyline Drive to the Blueridge Parkway on the way down.

The Rally took place Friday Sept 9th to Sunday Sept 11th. But riding in from Philly was going to take more than a day so I left on Wednesday the 7th and came home the following Tuesday the 13th.

The Rally took place Friday, September 9th to Sunday, September 11th. But riding  from Philly was going to take more than a day so I left on Wednesday the 7th and came home the following Tuesday the 13th.

I mapped out an ambitious route taking my time to get down there so I could hit some of the famous roads before getting to the Gap.


Riding from PA to VA took a bit longer than I expected. I decided to take 95 South to 301 into Annapolis. My friend followed me for a bit, and we stopped for gas and decided to grab a bite to eat (301 Plaza, 920 Middletown Warwick Rd, Middletown, DE 19709) since there wasn’t going to be anything for another hour or so. I really really wanted to get to VA as quickly as possible so I didn’t do any sightseeing in Annapolis, just stopped for some water and got back on the highway heading 66 West towards Front Royal, VA. (I really don't recommend this route, only because it was a little boring. In the future I will either slab it down 95 or take the Westernly route through Western Pennsylvania instead.)

Did I mention it was 90+F that day? It was HOT, hot hot. And yes, I’m wearing my full Gore-Tex suit! I’d like to go off on a tangent here and just share the joys of wearing Gore-Tex. If you ask my husband, he’ll tell you that I can be a fussy rider sometimes. (Only sometimes!) I get uncomfortable fairly quickly. This suit greatly helps me stay comfortable enough to get through the ups and downs of quick changes in temperatures without having to pull over and change layers. Baselayering is REALLY crucial here, as it can change the comfort underneath your riding gear (even while wearing mesh textiles!). An inexpensive option is going to Target and buying a basic tech shirt like this one. It’s $20, and it will let you sweat, sweat, sweat, but still keep you comfortable. I know I keep saying comfortable, but it’s all you can really do in extreme heat because it’s going to be hot!

Horizons Unlimited California, 2012

Horizons Unlimited California, 2012

Check out my review of the REV'IT Legacy Suit that I’m wearing here. Although this suit is discontinued as of 3 years ago, they've recently launched a new, improved version!  

As far as my gloves, I knew that it was going to be a really wet trip the next day through VA and WVA, and then a cooler trip the rest of the way into NC. I could’ve easily grabbed a lighter pair to wear before the wet weather but I frankly forgot. It worked out well, these Rukka Apollo Gore-Tex X-Trafit gloves are different in that they are not insulated or fleece lined for extreme cold. They only offer the Gore-Tex membrane to keep you dry. But the reason they’re called X-Trafit is because they bond the membrane to the leather so when my hands were hot and sweaty I could easily get them on and off without a problem. There is only 1 women’s specific pair like this, offered by Rukka called the Vilma. Unfortunately my palms were too wide to wear the size 6 (I have small, wide hands) and my fingers too short to wear the 7 so the men’s Apollo in 6 was perfect! 

Rukka Apollo Gore-Tex Gloves

Rukka Apollo Gore-Tex Gloves

Ok, back to this trip.

Somehow I spent 6 hours to get from Philly to Annapolis. By the time I left and crossed Washington DC via 66 West, I didn’t get to Skyline Drive until ~2pm. Skyline was perfectly paved with very very little traffic. I really didn’t get stuck behind anyone, but there are so many turnoffs to take pictures it didn’t matter. And no, I didn't get any tickets, and I didn't get pulled over. :-)

As always, my trusty Kriega Packs were perfect for a week's worth of riding.

First Skyline Drive Selfie

First Skyline Drive Selfie

With the slower speeds (35mph), it took me awhile to get down just 40 miles. I was starving so I decided to find food and grabbed a bite at Burgers N Things in Sperryville, VA. By that time it was 4:30pm! Ack, where did the time go?

A little foggy, but smooth

A little foggy, but smooth

It started raining as soon as I found my late lunch, so I sat under the tiki table. Since it was raining I didn’t pull over for more photos, just kept going to make it to the motel before sunset. I hate riding at night in the rain! By the end of Day 1 I clocked in about 340 miles.

Trying to stay dry while eating lunch!

Trying to stay dry while eating lunch!


I stayed the night in the Super 8, 2045 Rosser Ave., Waynesboro, VA. It was nothing special, super cheap, clean and easy to stay. The next morning, it was a quick breakfast at Waffle House! Have I mentioned how much I love Waffle House when I'm on long trips? 

Breakfast at Waffle House. Goldie staring me down as I eat

Breakfast at Waffle House. Goldie staring me down as I eat

And then onward to continue down Blueridge Parkway. After Roanoke I jumped off the Blueridge onto 221 South and hopped on and off a bit without any real plans. I pulled over on the parkway and grabbed a few pics along the way :-) One of the best parts of traveling on your motorcycle! 

Another Skyline Selfie

Another Skyline Selfie

20-Minute Cliff. Definitely Not What I Thought It Was.

20-Minute Cliff. Definitely Not What I Thought It Was.

Off Skyline Drive. Can't Remember Exactly Which Route This Was

Off Skyline Drive. Can't Remember Exactly Which Route This Was

Skyline Drive was lovely, but for me, it was a very scenic ride and not very technical. I've spent a lot of time riding scenic roads in PA and was itching for something technical. 

Then I stayed the night at Holiday Inn Express in Blowing Rock, NC. Somehow Day 2 was a bit shorter, just 275 miles. 


One of my goals for Friday was to ride Little Switzerland! A slice of heaven in the NC mountains. One of many, really. Looking at Google Maps there were a ton of roads I wanted to ride. But I was trying to avoid riding at night so I wasn’t able to get on all the roads I wanted. But I did make time for this little gem. 

There's nothing like this in PA!

There's nothing like this in PA!

For me, riding in the Smoky Mountains and all around the Blueridge Parkway is exactly what I miss the most about California. This little piece of heaven took me about 40 minutes to finish. I didn’t stop anywhere in the circle, I just headed up the right side of 226 and rode it counter clockwise back to 221 South. There were a couple restaurants and inns inside the circle and they looked really cute. 

After that I rode rather quickly to get into Deals Gap before dinnertime but managed to stay off the freeway. The rally was a mix of socializing, riding and more socializing. I met a lot of cool women and made some fabulous new friends. I just wish they lived closer so we could go riding together more often! :-(

Group Pictures at the Fontana Dam

Group Pictures at the Fontana Dam

Saturday was so much fun. I went riding with some new friends. The route started at Deals Gap, heading South towards Bridal Veil Falls in Highland, NC. We followed 28 South into Franklin, NC and stopped for lunch at Caff’e Rel, a tasty Italian restaurant behind a gas station.

Lined Up at Bridal Veil Falls

Lined Up at Bridal Veil Falls

I took another 2 nights to get home, stopping in Wytheville, VA and then Winchester, VA at the Country Inn & Suites (my favorite hotel chain). By the end I was a bit drained, and ready to get home.

I left rather early Sunday morning and was able to finally make the hall of fame with my photo. This was the only time I rode the infamous Dragon. It was fun, but for me just a shorter version of the wonderful roads I had been riding previously in Northern California (3, 36, 49, 84, etc.). As a California girl, it's really hard for me to be impressed by this road. It's nice and all but the roads South of 129 and in and around North Carolina are even better, in my opinion.

Leaving Deals Gap on Sunday on The Dragon. Photo/  (the original Dragon photographer!)

Leaving Deals Gap on Sunday on The Dragon. Photo/ (the original Dragon photographer!)

My ride home was pretty uneventful, as I decided not to head north into Kentucky to ride some of their delicious roads. I didn’t want to do any night riding so I made an effort to get into my hotel by 6pm at the latest each night. Each day was about 300 miles, so nothing too painful.

By just focusing on my riding technique and getting back to basics, so to speak, it really made me feel better about my riding skills. Before this trip I’d felt like I had to start all over again. I think I was a little hesitant to ride the more technical roads, so I mainly stayed on the lightly curvy ones. Which for many people would still be too curvy, but I really longed for the technical twisties; decreasing radiuses, hairpins! I thought I was ready to attack them all at once, but I decided to ease up a bit.

I do feel at the end of this trip, it healed me in many ways. I’m far less nervous or anxious than I used to be. One thing that has totally changed the way I feel is that I put on new tires as soon as I got back.

Michelin Pilot Power 3 Front and Rear

I really wish I had them installed before I left. I used these on my first SV for about 25,000 miles. They’re the most comfortable tire I’ve used so far, super sticky and a really wide contact patch. It just feels like the tires are glued to the pavement when I’m cornering. My bike did come with a really nice sport tire, the Diablo Corsas. They’re a really good tire and have great reviews. But for some reason they just didn’t feel good to me. Even when I lowered my tire pressure a bit to 32front/36rear (Triumph recommends 40psi in the front and rear, ridiculous) the tires felt hard, as if they weren’t sticking to the pavement. I know they were but I had zero confidence in them.

Mysterious Sunflower Field in Maryland

Mysterious Sunflower Field in Maryland

For me, and I think for many riders as well, trusting your bike is the only way you can really push yourself to try new things. Or simply having enough trust to lean, to push the handlebars, to counterweight; to really do anything! I’ve always thought of motorcycling as a true relationship.

The enjoyment and learning experience you gain from riding a motorcycle is wholly dependent on the choices you make with it. It should make you happy, help you boost your self confidence and become a partner in the learning process. 

At this point, I feel much better about my riding. I’m still cautious when I see what appears to be water on the roads, in case it isn’t. I’m looking forward to early Spring so I can ride back to Deals Gap but this time with my favorite riding buddy, my husband.

To find out more about the Women's Sportbike Rally, East and West, check out their website.